About The Alchemy Room
The Alchemy Room is more than a coaching practice – it’s a space for meaningful transformation.
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On this page, you’ll learn what Mackenzie stands for, who she serves, and how her work unfolds.
Explore her story, meet your coach (Mackenzie), discover her collaborative partnerships, and learn how her integrative approach supports the quality of your health and life –
now and for the long run.
The Alchemy Room's Story
The Alchemy Room exists to help people live with greater vitality, clarity, and meaning – not just for now, but for the long run.
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Rooted in the belief that your healthspan – the quality of your life, not just the length of it – is worth investing in, we support driven individuals who feel disconnected, overworked, or stuck in a version of success that no longer feels aligned.
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Through personalized coaching and evidence-based mind-body practices, Mackenzie guides clients in creating sustainable behavior change, building resilience, and designing lives that feel deeply authentic, one intentional step at a time.
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The Alchemy Room's approach blends multicultural wisdom with modern science, weaving together nervous system regulation, holistic habit change, and somatic awareness to support lasting change.
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Because a well-lived life isn’t built overnight – it’s shaped by the small, intentional choices we make every day.
Meet Your Coach
Mackenzie
Mackenzie Burke | Certified Health & Wellness Coach (Duke Health) | RYT-200 (Yoga Alliance) Founder of The Alchemy Room
​Hi, I’m Mackenzie – a Certified Health & Wellness Coach (trained at Duke), certified yoga teacher, and former corporate project manager who now helps people improve the quality of their lives through intentional, sustainable change.
Why I Do This Work
I believe success means nothing if it costs your well-being.
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After years in fast-paced corporate roles, I realized I was thriving professionally but running on empty. That led me to redefine what a good life truly looks like – one rooted in energy, presence, and purpose.
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Now, I help others do the same: improve their healthspan, build habits that last, and create lives that feel as good as they look.
What Makes Me Different
I bridge the world of high-achieving structure with intentional well-being.
Clients often tell me I “get it” – because I understand the pressure and the tools it takes to build a healthier, more sustainable way of living.
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Certified Health & Wellness Coach, Trained at Duke (CHWC)
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Certified Yoga Teacher (RYT-200)
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Community Wellness & Partnerships Lead at Jana Briggs Counseling & Associates (proud partner)
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Former corporate project manager in high-tech & financial services
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Specializing in somatic coaching, nervous system regulation, and behavior change to support healthy weight, better sleep, and lasting stress relief
Coaching for the Life You Want
Well-being isn’t a luxury – it’s the foundation for everything else.
This coaching isn’t about quick fixes. It’s about improving your healthspan – the quality of your life – through sustainable, meaningful change. Together, we clarify what matters, shift your habits, and create a way of living that actually feels good.
The Approach
The Alchemy Room's unique methodology transforms stress and burnout into sustainable energy, clarity, and joy through a blend of Eastern traditions and Western science.
Self- Assesment & Discovery
Comprehensive evaluation of your current state, stressors, goals, and unique needs to create your personalized transformation plan.
Customized Integration
Tailored practices and strategies that fit seamlessly into your lifestyle, making sustainable wellness achievable and enjoyable.
Sustainable Transformation
Ongoing support and accountability to ensure lasting change, helping you maintain balance while achieving your professional goals.
Partners
Well-being doesn’t happen in isolation – it thrives in community. That’s why I collaborate with carefully selected partners who share my commitment to compassionate, integrative care.​
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Featured Partnership:
The Alchemy Room proudly partners with Jana Briggs Counseling & Associates (JBC), a private counseling, psychiatric, and wellness group offering therapy, psychological, and wellness services grounded in integrity, warmth, and clinical excellence. Located in Littleton, CO.
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Mackenzie also serves as JBC’s Community Wellness & Partnerships Lead, helping to identify and integrate trusted wellness partners into JBC's client care ecosystem, creating a more connected and supportive healing experience.